- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 18,862 |
Total duration: | 3493 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Rowing
- 3493 minutes of Canoeing
- 3493 minutes of Swimming
- 3493 minutes of Walking: moderate pace
3493 minutes of regularly doing Rowing machine training will not only help you burn 18,862 calories but also raise your Metabolic Rate up to 21,828 kcal if you are a man and 21,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18862 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!