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How many calories do yo burn while 10 hours and 12 minutes of Rowing machine training?
Calories burned: | 25,491 |
Total duration: | 3492 min |
Your weight: | 160.9 lbs |
3492 minutes of regularly doing Rowing machine training will not only help you burn 25,491 calories but also raise your Metabolic Rate up to 28,457 kcal if you are a man and 27,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25491 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1019 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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