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How many calories do yo burn while 5 hours and 25 minutes of Rowing machine training?
Calories burned: | 139,540 |
Total duration: | 34885 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34885 minutes of Rowing
- 34885 minutes of Cycling
- 34885 minutes of Mountain Biking
- 34885 minutes of Walking: moderate pace
34885 minutes of regularly doing Rowing machine training will not only help you burn 139,540 calories but also raise your Metabolic Rate up to 142,506 kcal if you are a man and 141,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139540 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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