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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 411,631 |
Total duration: | 34884 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 34884 minutes of Rowing
- 34884 minutes of Jogging
- 34884 minutes of Rollerblading
- 34884 minutes of Walking: moderate pace
34884 minutes of regularly doing Rowing machine training will not only help you burn 411,631 calories but also raise your Metabolic Rate up to 414,597 kcal if you are a man and 414,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 411631 calories during your workout which is an equal amount of calories that are in:
- 4847 apples
- 16459 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1616 Candy bar (chocolate)
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