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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 411,631 |
Total duration: | 26163 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 26163 minutes of Badminton
- 26163 minutes of Squash
- 26163 minutes of Table tennis (Ping pong)
- 26163 minutes of Tennis
26163 minutes of regularly doing Tennis will not only help you burn 411,631 calories but also raise your Metabolic Rate up to 414,597 kcal if you are a man and 414,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 411631 calories during your workout which is an equal amount of calories that are in:
- 4847 apples
- 16459 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1616 Candy bar (chocolate)
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