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How many calories do yo burn while 4 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 205,815 |
Total duration: | 26163 min |
Your weight: | 118 kg |
26163 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 205,815 calories but also raise your Metabolic Rate up to 208,781 kcal if you are a man and 208,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 205815 calories during your workout which is an equal amount of calories that are in:
- 2423 apples
- 8229 Carrot
- 955 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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