Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?

Calories burned: 13,944
Total duration: 3486 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


3486 minutes of regularly doing Rowing machine training will not only help you burn 13,944 calories but also raise your Metabolic Rate up to 16,910 kcal if you are a man and 16,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 1 hour and 48 minutes of Swimming
  • 23 hours and 14 minutes of Running
  • 19 hours and 34 minutes of Tennis
  • 13 hours and 29 minutes of Boxing
  • 5 hours and 1 minutes of Lying

Diet plan

You have burned 13944 calories during your workout which is an equal amount of calories that are in:

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