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How many calories do yo burn while 10 hours and 1 minutes of Rowing machine training?
Calories burned: | 28,404 |
Total duration: | 3481 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3481 minutes of Rowing
- 3481 minutes of Mountain Biking
- 3481 minutes of Running
- 3481 minutes of Walking: moderate pace
3481 minutes of regularly doing Rowing machine training will not only help you burn 28,404 calories but also raise your Metabolic Rate up to 31,370 kcal if you are a man and 30,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28404 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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