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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 27,840 |
Total duration: | 3480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3480 minutes of Rowing
- 3480 minutes of Mountain Biking
- 3480 minutes of Rollerblading
- 3480 minutes of Walking: moderate pace
3480 minutes of regularly doing Rowing machine training will not only help you burn 27,840 calories but also raise your Metabolic Rate up to 30,806 kcal if you are a man and 30,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27840 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1113 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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