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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 239,975 |
Total duration: | 34779 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34779 minutes of Rowing
- 34779 minutes of Rollerblading
- 34779 minutes of Running
- 34779 minutes of Walking
34779 minutes of regularly doing Rowing machine training will not only help you burn 239,975 calories but also raise your Metabolic Rate up to 242,941 kcal if you are a man and 242,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239975 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9595 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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