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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 278,104 |
Total duration: | 34763 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34763 minutes of Rowing
- 34763 minutes of Canoeing
- 34763 minutes of Rock Climbing
- 34763 minutes of Walking: moderate pace
34763 minutes of regularly doing Rowing machine training will not only help you burn 278,104 calories but also raise your Metabolic Rate up to 281,070 kcal if you are a man and 280,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 278104 calories during your workout which is an equal amount of calories that are in:
- 3275 apples
- 11120 Carrot
- 1291 Doughnut
- 757 Hamburger
- 1092 Candy bar (chocolate)
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