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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 326,762 |
Total duration: | 34762 min |
Your weight: | 94 kg |
34762 minutes of regularly doing Rowing machine training will not only help you burn 326,762 calories but also raise your Metabolic Rate up to 329,728 kcal if you are a man and 329,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326762 calories during your workout which is an equal amount of calories that are in:
- 3847 apples
- 13065 Carrot
- 1517 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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