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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 132,012 |
Total duration: | 34740 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 34740 minutes of Rowing
- 34740 minutes of Cycling
- 34740 minutes of Rock Climbing
- 34740 minutes of Running
34740 minutes of regularly doing Rowing machine training will not only help you burn 132,012 calories but also raise your Metabolic Rate up to 134,978 kcal if you are a man and 134,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132012 calories during your workout which is an equal amount of calories that are in:
- 1554 apples
- 5278 Carrot
- 613 Doughnut
- 360 Hamburger
- 518 Candy bar (chocolate)
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