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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 243,117 |
Total duration: | 34731 min |
Your weight: | 154.3 lbs |
34731 minutes of regularly doing Rowing machine training will not only help you burn 243,117 calories but also raise your Metabolic Rate up to 246,083 kcal if you are a man and 245,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243117 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9721 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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