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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 277,824 |
Total duration: | 34728 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34728 minutes of Rowing
- 34728 minutes of Jogging
- 34728 minutes of Running 10 km/h
- 34728 minutes of Walking: moderate pace
34728 minutes of regularly doing Rowing machine training will not only help you burn 277,824 calories but also raise your Metabolic Rate up to 280,790 kcal if you are a man and 280,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277824 calories during your workout which is an equal amount of calories that are in:
- 3271 apples
- 11109 Carrot
- 1289 Doughnut
- 757 Hamburger
- 1090 Candy bar (chocolate)
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