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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 393,584 |
Total duration: | 34728 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34728 minutes of Rowing machine training
- 34728 minutes of Mountain Biking
- 34728 minutes of Swimming
- 34728 minutes of Walking
34728 minutes of regularly doing Rowing will not only help you burn 393,584 calories but also raise your Metabolic Rate up to 396,550 kcal if you are a man and 396,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393584 calories during your workout which is an equal amount of calories that are in:
- 4634 apples
- 15737 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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