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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 173,640 |
Total duration: | 34728 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 34728 minutes of Rowing
- 34728 minutes of Hiking
- 34728 minutes of Running 10 km/h
- 34728 minutes of Swimming
34728 minutes of regularly doing Rowing machine training will not only help you burn 173,640 calories but also raise your Metabolic Rate up to 176,606 kcal if you are a man and 176,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173640 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6943 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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