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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 260,422 |
Total duration: | 34723 min |
Your weight: | 75 kg |
34723 minutes of regularly doing Rowing machine training will not only help you burn 260,422 calories but also raise your Metabolic Rate up to 263,388 kcal if you are a man and 262,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260422 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10413 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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