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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 326,368 |
Total duration: | 34720 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34720 minutes of Rowing
- 34720 minutes of Canoeing
- 34720 minutes of Rollerblading
- 34720 minutes of Running 10 km/h
34720 minutes of regularly doing Rowing machine training will not only help you burn 326,368 calories but also raise your Metabolic Rate up to 329,334 kcal if you are a man and 328,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326368 calories during your workout which is an equal amount of calories that are in:
- 3843 apples
- 13050 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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