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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 26,734 |
Total duration: | 3472 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3472 minutes of Rowing
- 3472 minutes of Cycling
- 3472 minutes of Swimming
- 3472 minutes of Walking: moderate pace
3472 minutes of regularly doing Rowing machine training will not only help you burn 26,734 calories but also raise your Metabolic Rate up to 29,700 kcal if you are a man and 29,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26734 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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