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How many calories do yo burn while 23 hours and 9 minutes of Running ?
Calories burned: | 26,738 |
Total duration: | 1389 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1389 minutes of Running 10 km/h
- 1389 minutes of Canoeing
- 1389 minutes of Hiking
- 1389 minutes of Jogging
1389 minutes of regularly doing Running will not only help you burn 26,738 calories but also raise your Metabolic Rate up to 29,704 kcal if you are a man and 29,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26738 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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