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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 395,728 |
Total duration: | 34713 min |
Your weight: | 114 kg |
34713 minutes of regularly doing Rowing machine training will not only help you burn 395,728 calories but also raise your Metabolic Rate up to 398,694 kcal if you are a man and 398,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 395728 calories during your workout which is an equal amount of calories that are in:
- 4659 apples
- 15823 Carrot
- 1837 Doughnut
- 1078 Hamburger
- 1553 Candy bar (chocolate)
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