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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 30,891 |
Total duration: | 3471 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3471 minutes of Rowing
- 3471 minutes of Mountain Biking
- 3471 minutes of Swimming
- 3471 minutes of Walking
3471 minutes of regularly doing Rowing machine training will not only help you burn 30,891 calories but also raise your Metabolic Rate up to 33,857 kcal if you are a man and 33,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30891 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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