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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 208,248 |
Total duration: | 34708 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34708 minutes of Rowing
- 34708 minutes of Rollerblading
- 34708 minutes of Running 10 km/h
- 34708 minutes of Swimming
34708 minutes of regularly doing Rowing machine training will not only help you burn 208,248 calories but also raise your Metabolic Rate up to 211,214 kcal if you are a man and 210,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208248 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8327 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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