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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 39,512 |
Total duration: | 3466 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3466 minutes of Rowing
- 3466 minutes of Rollerblading
- 3466 minutes of Running
- 3466 minutes of Running 10 km/h
3466 minutes of regularly doing Rowing machine training will not only help you burn 39,512 calories but also raise your Metabolic Rate up to 42,478 kcal if you are a man and 41,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39512 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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