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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 360,089 |
Total duration: | 34624 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34624 minutes of Rowing
- 34624 minutes of Mountain Biking
- 34624 minutes of Rollerblading
- 34624 minutes of Running 10 km/h
34624 minutes of regularly doing Rowing machine training will not only help you burn 360,089 calories but also raise your Metabolic Rate up to 363,055 kcal if you are a man and 362,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 360089 calories during your workout which is an equal amount of calories that are in:
- 4240 apples
- 14398 Carrot
- 1671 Doughnut
- 981 Hamburger
- 1413 Candy bar (chocolate)
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