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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 315,042 |
Total duration: | 34620 min |
Your weight: | 200.6 lbs |
34620 minutes of regularly doing Rowing machine training will not only help you burn 315,042 calories but also raise your Metabolic Rate up to 318,008 kcal if you are a man and 317,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315042 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12597 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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