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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 297,396 |
Total duration: | 34581 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 34581 minutes of Rowing
- 34581 minutes of Mountain Biking
- 34581 minutes of Rollerblading
- 34581 minutes of Walking: moderate pace
34581 minutes of regularly doing Rowing machine training will not only help you burn 297,396 calories but also raise your Metabolic Rate up to 300,362 kcal if you are a man and 299,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297396 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11891 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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