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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 345,130 |
Total duration: | 34513 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34513 minutes of Rowing
- 34513 minutes of Mountain Biking
- 34513 minutes of Walking
- 34513 minutes of Walking: moderate pace
34513 minutes of regularly doing Rowing machine training will not only help you burn 345,130 calories but also raise your Metabolic Rate up to 348,096 kcal if you are a man and 347,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 345130 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13800 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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