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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 275,280 |
Total duration: | 34410 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34410 minutes of Rowing
- 34410 minutes of Hiking
- 34410 minutes of Swimming
- 34410 minutes of Walking: moderate pace
34410 minutes of regularly doing Rowing machine training will not only help you burn 275,280 calories but also raise your Metabolic Rate up to 278,246 kcal if you are a man and 277,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275280 calories during your workout which is an equal amount of calories that are in:
- 3241 apples
- 11007 Carrot
- 1278 Doughnut
- 750 Hamburger
- 1080 Candy bar (chocolate)
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