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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 2,958 |
Total duration: | 344 min |
Your weight: | 86 kg |
344 minutes of regularly doing Rowing machine training will not only help you burn 2,958 calories but also raise your Metabolic Rate up to 5,924 kcal if you are a man and 5,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2958 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 118 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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