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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 2,580 |
Total duration: | 344 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 344 minutes of Rowing
- 344 minutes of Jogging
- 344 minutes of Rock Climbing
- 344 minutes of Walking: moderate pace
344 minutes of regularly doing Rowing machine training will not only help you burn 2,580 calories but also raise your Metabolic Rate up to 5,546 kcal if you are a man and 5,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2580 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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