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How many calories do yo burn while 20 hours and 50 minutes of Rowing machine training?
Calories burned: | 340,263 |
Total duration: | 34370 min |
Your weight: | 218.3 lbs |
34370 minutes of regularly doing Rowing machine training will not only help you burn 340,263 calories but also raise your Metabolic Rate up to 343,229 kcal if you are a man and 342,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 340263 calories during your workout which is an equal amount of calories that are in:
- 4006 apples
- 13605 Carrot
- 1579 Doughnut
- 927 Hamburger
- 1335 Candy bar (chocolate)
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