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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 288,540 |
Total duration: | 34350 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 34350 minutes of Rowing
- 34350 minutes of Running 10 km/h
- 34350 minutes of Swimming
- 34350 minutes of Walking
34350 minutes of regularly doing Rowing machine training will not only help you burn 288,540 calories but also raise your Metabolic Rate up to 291,506 kcal if you are a man and 290,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288540 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11537 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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