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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 219,737 |
Total duration: | 34334 min |
Your weight: | 64 kg |
34334 minutes of regularly doing Rowing machine training will not only help you burn 219,737 calories but also raise your Metabolic Rate up to 222,703 kcal if you are a man and 222,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219737 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8786 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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