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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 151,069 |
Total duration: | 34334 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 34334 minutes of Rowing
- 34334 minutes of Cycling
- 34334 minutes of Hiking
- 34334 minutes of Mountain Biking
34334 minutes of regularly doing Rowing machine training will not only help you burn 151,069 calories but also raise your Metabolic Rate up to 154,035 kcal if you are a man and 153,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151069 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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