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How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 274,544 |
Total duration: | 34318 min |
Your weight: | 80 kg |
34318 minutes of regularly doing Rowing machine training will not only help you burn 274,544 calories but also raise your Metabolic Rate up to 277,510 kcal if you are a man and 276,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 274544 calories during your workout which is an equal amount of calories that are in:
- 3233 apples
- 10977 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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