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How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 171,590 |
Total duration: | 34318 min |
Your weight: | 110.2 lbs |
34318 minutes of regularly doing Rowing machine training will not only help you burn 171,590 calories but also raise your Metabolic Rate up to 174,556 kcal if you are a man and 174,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171590 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6861 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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