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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 256,612 |
Total duration: | 34215 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34215 minutes of Rowing
- 34215 minutes of Hiking
- 34215 minutes of Running 10 km/h
- 34215 minutes of Walking: moderate pace
34215 minutes of regularly doing Rowing machine training will not only help you burn 256,612 calories but also raise your Metabolic Rate up to 259,578 kcal if you are a man and 259,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 256612 calories during your workout which is an equal amount of calories that are in:
- 3021 apples
- 10260 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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