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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 17,778 |
Total duration: | 3419 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3419 minutes of Rowing
- 3419 minutes of Canoeing
- 3419 minutes of Rock Climbing
- 3419 minutes of Running
3419 minutes of regularly doing Rowing machine training will not only help you burn 17,778 calories but also raise your Metabolic Rate up to 20,744 kcal if you are a man and 20,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17778 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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