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How many calories do yo burn while 8 hours and 58 minutes of Rowing machine training?
Calories burned: | 38,965 |
Total duration: | 3418 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3418 minutes of Rowing
- 3418 minutes of Running
- 3418 minutes of Running 10 km/h
- 3418 minutes of Swimming
3418 minutes of regularly doing Rowing machine training will not only help you burn 38,965 calories but also raise your Metabolic Rate up to 41,931 kcal if you are a man and 41,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38965 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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