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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 235,131 |
Total duration: | 34077 min |
Your weight: | 69 kg |
34077 minutes of regularly doing Rowing machine training will not only help you burn 235,131 calories but also raise your Metabolic Rate up to 238,097 kcal if you are a man and 237,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235131 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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