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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 339,360 |
Total duration: | 33936 min |
Your weight: | 220.5 lbs |
33936 minutes of regularly doing Rowing machine training will not only help you burn 339,360 calories but also raise your Metabolic Rate up to 342,326 kcal if you are a man and 341,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 339360 calories during your workout which is an equal amount of calories that are in:
- 3996 apples
- 13569 Carrot
- 1575 Doughnut
- 924 Hamburger
- 1332 Candy bar (chocolate)
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