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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 38,646 |
Total duration: | 3390 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3390 minutes of Rowing
- 3390 minutes of Cycling
- 3390 minutes of Mountain Biking
- 3390 minutes of Walking: moderate pace
3390 minutes of regularly doing Rowing machine training will not only help you burn 38,646 calories but also raise your Metabolic Rate up to 41,612 kcal if you are a man and 41,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38646 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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