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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 352,175 |
Total duration: | 33863 min |
Your weight: | 229.3 lbs |
33863 minutes of regularly doing Rowing machine training will not only help you burn 352,175 calories but also raise your Metabolic Rate up to 355,141 kcal if you are a man and 354,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 352175 calories during your workout which is an equal amount of calories that are in:
- 4147 apples
- 14081 Carrot
- 1635 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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