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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 412,738 |
Total duration: | 33831 min |
Your weight: | 122 kg |
33831 minutes of regularly doing Rowing machine training will not only help you burn 412,738 calories but also raise your Metabolic Rate up to 415,704 kcal if you are a man and 415,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 412738 calories during your workout which is an equal amount of calories that are in:
- 4860 apples
- 16503 Carrot
- 1916 Doughnut
- 1124 Hamburger
- 1620 Candy bar (chocolate)
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