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How many calories do yo burn while 8 hours and 23 minutes of Rowing machine training?
Calories burned: | 29,093 |
Total duration: | 3383 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3383 minutes of Rowing
- 3383 minutes of Rollerblading
- 3383 minutes of Running 10 km/h
- 3383 minutes of Walking: moderate pace
3383 minutes of regularly doing Rowing machine training will not only help you burn 29,093 calories but also raise your Metabolic Rate up to 32,059 kcal if you are a man and 31,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29093 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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