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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 202,950 |
Total duration: | 33825 min |
Your weight: | 60 kg |
33825 minutes of regularly doing Rowing machine training will not only help you burn 202,950 calories but also raise your Metabolic Rate up to 205,916 kcal if you are a man and 205,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202950 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8115 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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