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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 216,428 |
Total duration: | 33817 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33817 minutes of Rowing
- 33817 minutes of Mountain Biking
- 33817 minutes of Running 10 km/h
- 33817 minutes of Walking: moderate pace
33817 minutes of regularly doing Rowing machine training will not only help you burn 216,428 calories but also raise your Metabolic Rate up to 219,394 kcal if you are a man and 218,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216428 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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