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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 13,178 |
Total duration: | 3379 min |
Your weight: | 86 lbs |
3379 minutes of regularly doing Rowing machine training will not only help you burn 13,178 calories but also raise your Metabolic Rate up to 16,144 kcal if you are a man and 15,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13178 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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